Hot Yoga Downtown Albuquerque is dedicated to our mission: facilitating the natural healing process and positive evolution in the lives of our students.
- Change starts with you. Become a strong link in your community. Know your body and mind.
- Breathe, Move, and Evolve!
- Welcome. You are a part of the Movement.
Hot Yoga is a unique series specially designed to heal the body from the inside out. The series consists of hatha yoga postures and breathing exercises.
Our classes last ninety minutes and are done in a room heated to 105 -110 degrees to increase flexibility and encourage elimination of toxins through the skin, promoting mental and physical strength beyond what you ever thought possible!
Yoga students across the globe are reaping the benefits and spreading the word about Hot Yoga. Come join us and begin anew with strength and clarity … the benefits will touch all aspects of your life!