studio events and news

Teacher Training starts soon!  Space is becoming limited...

Hot Yoga Downtown Fitness Challenge

Commit to six days a week of yoga and strength training with HYDT and our partner, Royal Wolf Cross Fit (check them out by clicking here!) 

June 3rd- August 3rd

Kick off party June 3rd at 11 am in the Hot Yoga Downtown Lobby.

Glimpse Of Silence
June 9-11

Join Ben and Kendra for a weekend of deep meditation without phones, without computers, without news and noise. We’ll learn to gently extend the mind’s capacities for joy and concentration through meditation, rejoicing, and silence.  

6:30pm Friday – 1pm Sunday


Manage your account, sign in and pay online, keep track of your attendance, and more!

please note

Beginning January 9th, due to ART construction, there will be no left turn from westbound Central onto Elm or High street.  To access the business from Central, use Walter as an alternative, or Lead/Coal as an alternative to Central. Thank you for your patience!

Management of the Parq Central Hotel have asked that our clients refrain from using their parking lot.  If close parking in our lot or on the street is not available, please spill over into the dirt lot just west of the studio.

hot yoga downtown schedule

Hot Yoga Downtown Albuquerque
is dedicated to our mission:
facilitating the natural healing process and positive evolution in
the lives of our students.

  • Change starts with you.

  • Become a strong link in your community.

  • Know your body and mind.

  • Breathe, move, and evolve!

  • Welcome, you are a part of the movement.

join us

Hot Yoga is designed to heal the body from the inside out.

We offer both sixty minute and ninety minutes classes; the room is heated to 105-110 degrees to increase flexibility and encourage elimination of toxins through the skin, promoting mental and physical strength beyond what you ever thought possible!

For students desiring a curriculum that is more geared toward the restorative, our Warm and Gentle class is highly recommended. Yoga students across the globe are reaping the benefits and spreading the word about Hot Yoga. Come join us and begin anew with strength and clarity … the benefits will touch all aspects of your life!