Errol Bennet Jr. of Hot Yoga Downtown's 2017 Teacher Training challenges YOU to take 30 yoga classes in 30 days! Challengers get 15% off anything at the studio upon successful completion of the challenge. Download our app to keep track of your classes and check in every time! Free to sign up.
Our studio turns 12 this year! To celebrate, we are adding new classes to best fit your needs. Beginning Monday February 5th, 2018:
Hot Vinyasa Flow
Monday, Wednesday, and Friday
Warm and Gentle
There is additional free parking for Hot Yoga Downtown clients in the lot west of the studio. At the request of neighboring businesses and residents, please refrain from parking in the Parq Central Hotel lot, as well as in the apartment parking lot south of the studio. You may be ticketed or towed.
Change starts with you.
Become a strong link in your community.
Know your body and mind.
Breathe, move, and evolve!
Welcome, you are a part of the movement.
Hot Yoga is designed to heal the body from the inside out.
We offer both sixty minute and ninety minutes classes; the room is heated to 105-110 degrees to increase flexibility and encourage elimination of toxins through the skin, promoting mental and physical strength beyond what you ever thought possible!
For students desiring a curriculum that is more geared toward the restorative, our Warm and Gentle class is highly recommended. Yoga students across the globe are reaping the benefits and spreading the word about Hot Yoga. Come join us and begin anew with strength and clarity … the benefits will touch all aspects of your life!